Women Get SAD
If you ask anyone, they would tell you that the female is the more emotional of the sexes. Females are more naturally emotional, sensitive, and compassionate. And while males do possess these attributes, they typically are not as strong as they are in women. These traits just come more naturally to women. Most of the time they empower women to do very good things and are generally beneficial. However, there are times when this softer side can be a detriment.
Women With Mental Health Issues
Many women commonly struggle with mental health issues today. There are many reasons for the problems they deal with. Sometimes they have a lot of stress in their lives. Other times it is related to a hormonal problem. At it’s root, though, a mental health problem is a physical problem, a sign that the system has gotten out of balance. When this happens, they are more susceptible to common conditions like depression and anxiety. One other condition that is more commonly diagnosed in women is SAD. This type of depression is also known as Seasonal Affective Disorder.
SAD
SAD is a type of depression that occurs seasonally. It is a result of lack of sun exposure and occurs every year during the winter months causing depression. Although you would assume that both men and women would develop this type of depression the majority of patients treated with this condition are women. If you are a female that is struggling mentally this winter, there could be a chance that you might have SAD. The good news is that SAD is treatable using full spectrum lights. Talk to your doctor about your health concerns and get help.
ShareThis
