- Product Review (submitted on August 8, 2009):
I suffered from SAD for years before discovering light therapy in the late 90's. Back then, all there was were the big fluorescent light boxes - and while they did help some, I hated how big and clunky they are, and how I couldn't take it with me to the office if I didn't get my full 30 mins. with it in the mornings, or if I went away for the weekends. Not to mention they just look like there's something wrong with you having that big honkin' box hoggin' your desk!
Now with my little Litebook, not only do I get my shot of light every day, no matter where I am, I also get a lot of people asking, "Hey, cool! What is that?!" I also find I only need about 15 mins/day instead of the 30 with the old box. For the past year I have been using it every day all year round, and have more energy and better sleep.
Bottom line: a well-made product that delivers the goods.